What is my life like? I am a full-time junior in college, a Cross Country and Track athlete, an editor for the University's yearbook, a sorority woman, and a Jesus loving hiking obsessed person. Oh, and I am a fur momma. I do not have much down time to myself but I enjoy a hectic lifestyle. My… Continue reading UPDATE: My Eating Lifestyle
Trust me, it does. People constantly ask me why I eat the way I do and you can read about why I eat as strictly as I do here. For this post, I am going discuss why the way I eat works. Works how? Works for athletes, works for weight loss, works for keeping weight… Continue reading Why Her Eating Works
Decided to have a little fun and throw together a fall recipe for a gluten and dairy free version of pumpkin muffins. This was fun to do, only because I have a great partner to help. Sometimes even if the recipe does not come out the way you wanted, which this one kinda did not,… Continue reading GF + DF Pumpkin Muffins
Snack all day, every day. So, us Whole30'ers know what LÄRABAR is. We also know they can be a tidbit pricey. I love them to death, but sometimes I just can not afford to pay almost $5 for a box of four LÄRABAR's. If you are looking to buy them Publix, Walmart, and Trader Joe's… Continue reading 5 Reasons To Eat Pitted Dates
Happy Race Weekend! I love running Cross Country, almost as much as I love my dog. SERIOUSLY. The adrenaline and high you can get from a competitive race is one of the best feelings. I honestly feel that if I am not flopping on the ground at the finish line, then I did not give… Continue reading Pre-Race Whole30 Pancakes
I run on caffeine... I always have people ask me what is good to have before a long run or a hard workout OR afterwards as well. After so many of these, I have found something that works and helps! You know those days after or even before a long run where you are feeling sluggish? The… Continue reading No Bake DF + GF Mocha Energy Balls
Cleanse the body, Cleanse the Soul. So let's dive in with everyone's first question. What is Whole30? According to the official Whole30 website, it is a "short-term nutrition reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system." The program (notice how… Continue reading What happens when you do Whole30?